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Clínica El Rosario Medellín — Executive Wellness Checkup

Executive Checkup Medellín: What’s Included, Cost & My Experience

Navigating Postpartum in Medellín: A Guide for New Moms

relocating to medellin with kids

Relocating to Medellín with Kids: Our Real Story

Pregnancy in Medellín: Complete Childbirth Guide (2024)

Backpacking Four Pass Loop in the Maroon Bells-Snowmass Wilderness

mamainmedellin

Mamá of 3 chiquis | Family life abroad, straight talk, real guides | Still learning, always sharing
👇🏽 Free guide for families in Medellín

✨Q1 photo dump ✨ it was surviving, not thriving fo

✨Q1 photo dump ✨ it was surviving, not thriving for a while there. out of the back-to-back newborn fog & health recoveries. finally getting to travel, spend 1:1 time with C, and nurture some beautiful friendships. 38 is off to a great start. gracias a mi comunidad, my home team, and to you for being here. been sitting on this idea for 3 years. and now... echándole todas las ganas. gracias por el apoyo y las buenas vibras. 🫶🏽🫶🏽🫶🏽

Living in Medellín and your kid wants to learn to

Living in Medellín and your kid wants to learn to ride a bike? Here are your best bike class options including some Envigado recs too! 🚲💨

Free. Paid. Push, pedal, BMX options. Outdoor. Covered. Starts at age 3. All of them: broken down by location, price, and schedule and contact info.

Comment BIKE to get the full guide and follow @mamainmedellin for practical tips on navigating life in Medellín with kids. From a mom who’s been doing it for the last three years. ♥️
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#medellínconfamilia #medellínconninos #mamainmedellin #vivirmedellin #familiasmedellin medellinlife medellinexpat medellinfamily livinginmedellin kidsincolombia

Making friends and building community is tough whe

Making friends and building community is tough when your kids are constantly interrupting. And what better way to get to know someone than through the universal language of cooking?👩🏽‍🍳

I’m not a cook but I love learning, and getting to do it with others in a shared experience was amazing!

If you’ve been looking for a way to connect with other moms here that doesn’t involve chasing toddlers around a parque, this is it.

📍 In your kitchen!
💰 $$ - $$$
💡 Deposit needed to reserve your class
📲 Comment CHEF and I’ll send you her info
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#AComer #MamaInMedellin #Medellin #CookingClassMedellin MomFriends MedellinConNiños AtHomeCookingClass MedellinFood ColombianFood @lacocinademariavelez

More time saving tips and reasons why I love @segu

More time saving tips and reasons why I love @segurossura. When I’ve got 3 sick kids I just need to make one call and a doctor comes to us. And no waiting at a pharmacy fighting with the insurance on meds. Those come to my door too. 👯‍♀️

Médico a domicilio is a godsend. There are companies that offer it if you don’t have SURA but it’s much cheaper through our insurance. Like 4x less expensive. You call #888, a doctor comes to your house, evaluates your kids, and writes prescriptions on the spot. No clinic. No pharmacy run. I ordered everything through @rappicolombia the next morning.

A few things worth knowing:
⛑️ You need a póliza (Global, Complementario, or Clásico)
⛑️ Can take up to 3 hours once you call it in
⛑️ Pay through the app, credit card, or QR bank transfer
⛑️ If they decide you DO need the ER, the doctor enters your info ahead of time so you skip the wait.

Oh, and it’s not just for kids. Anyone on your insurance plan is eligible. 🙌🏽

Save this for the next time someone in your crew is under the weather and follow @mamainmedellin for tips on navigating life in Medellín with kids from a mom who’s been doing it for the last three years. ♥️
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#medellín #colombiaconniños #medellinconniños #vidaencolombia expatlife momlife mamáenmedellín healthcarecolombia medicodomicilio sura rappicolombia livingincolombia parentingabroad

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